One of the things that makes us different is that we are not just a gym. Don’t misunderstand, we have a fully equipped gym, but we are a fitness class that offers personal and professional instruction from fitness to nutrition. We use education, expertise, and nutrition to motivate you and get you in the best shape possible.
Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits. We work with you to provide everything you need to achieve the best results. Our goal is to exceed your expectation by helping you feel better, look better and think better.
Whether you want to loose weight, tone up, gain muscle or improve strength, we provide a wide
range of classes to help you achieve your goals in a friendly and airy environment.
Whether you’re new to working out, retired, on lunch break...
This is the closest you will get to an outdoor ride indoors!
This is not your average boxing class! Be prepared to kick,
45minutes and you get your weekend...
High Intensity interval training in it’s finest form.
Ready.. Set… GO! Prepare your body to spin, jump, lift...
Have a hard time finding a babysitter for that one hour you want to work out?
Training can be tough on the body specially if you like to push your self every workout.
Let’s take weight training to a new level with this 1 hour full body workout.
This 1 hour Fullbody strength circuit is timed from start to finish.
Do you only have 1 hour to workout? Then this is the workout for YOU!
We are a team of experienced people, nutrition, sports and fitness passionate experts with talent
and knowledge unsurpassed in the industry. Get to know us.