Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.

This is not your average boxing class! Be prepared to kick, punch, knee and elbow while being put through your paces by one of our experienced instructors. Classes will challenge participants while building a proper foundation of self-defense in a threat free zone with like minded individuals. Kick stress to the curb and look good doing it.
All levels welcome.

 

Group Fitness

Experience the Massive benefit of Group Classes and push yourself to heights.

 

Youth Development

Getting started on a fitness journey is the best gift you could ever give your kids. No matter if they are athletes or just wanting to keep in good health.

 

Personal Training

A plan designed specifically for you and your needs, working one on one.

 

Nutrition

Learn to fuel yourself for optimal results and a healthier lifestyle.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07:00 pm - 08:00 pm Box-Matic
07:10 pm - 08:00 pm

Box-Matic
07:10 pm - 08:00 pm
Box-MaticThis is not your average boxing class! Be prepared to kick, punch, knee and elbow while being put through your paces by one of our experienced instructors. Classes will challenge participants while building a proper foundation of self-defense in a threat-free zone with like-minded individuals. Kick stress to the curb and look good doing it. All levels welcome.

Box-MaticThis is not your average boxing class! Be prepared to kick, punch, knee and elbow while being put through your paces by one of our experienced instructors. Classes will challenge participants while building a proper foundation of self-defense in a threat-free zone with like-minded individuals. Kick stress to the curb and look good doing it. All levels welcome.
Box-Matic
07:10 pm - 08:00 pm
Box-MaticThis is not your average boxing class! Be prepared to kick, punch, knee and elbow while being put through your paces by one of our experienced instructors. Classes will challenge participants while building a proper foundation of self-defense in a threat-free zone with like-minded individuals. Kick stress to the curb and look good doing it. All levels welcome.
Click on the class name to get additional info

Tuesday

Thursday