Our fitness classes go beyond just the gym. When you take advantage of our experience, you’ll see and feel the benefits.

Do you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.

 

Group Fitness

Experience the Massive benefit of Group Classes and push yourself to heights.

 

Youth Development

Getting started on a fitness journey is the best gift you could ever give your kids. No matter if they are athletes or just wanting to keep in good health.

 

Personal Training

A plan designed specifically for you and your needs, working one on one.

 

Nutrition

Learn to fuel yourself for optimal results and a healthier lifestyle.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:00 am - 06:00 am Total Body Catalyst
05:45 am - 06:45 am

Total Body Catalyst
06:00 am - 07:00 am
Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.

Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.
06:00 am - 07:00 am Total Body Catalyst
06:00 am - 07:00 am
Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.
07:00 am - 08:00 am Total Body Catalyst
07:10 am - 08:10 am
Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.
Total Body Catalyst
07:10 am - 08:10 am
Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.
08:00 am - 09:00 am
09:00 am - 10:00 am Total Body Catalyst
09:15 am - 10:15 am
Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.
Total Body Catalyst
09:15 am - 10:15 am

Total Body Catalyst
09:15 am - 10:15 am

Total Body Catalyst
09:15 am - 10:15 am
Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.

Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.

Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.
Total Body Catalyst
09:15 am - 10:15 am
Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.
10:00 am - 11:00 am
11:00 am - 12:00 pm
12:00 pm - 01:00 pm Total Body Catalyst
12:00 pm - 01:00 pm
Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.
Total Body Catalyst
12:00 pm - 01:00 pm
Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.
Total Body Catalyst
12:00 pm - 01:00 pm
Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.
01:00 pm - 02:00 pm
02:00 pm - 03:00 pm
03:00 pm - 04:00 pm
04:00 pm - 05:00 pm
05:00 pm - 06:00 pm
06:00 pm - 07:00 pm Total Body Catalyst
06:00 pm - 07:00 pm
Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.
Total Body Catalyst
06:00 pm - 07:00 pm

Total Body Catalyst
06:30 pm - 07:30 pm
Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.

Total Body CatalystDo you only have 1 hour to workout? Then this is the workout for YOU! This Calorie burning full body workout hits all muscle groups and incorporates Strength, Cardio and Endurance components using a full arrangement of resistance tools. Workouts change by the day to keep your mind and body fully engaged. This is the perfect workout to build lean muscle, tone up and drop unwanted weight.
07:00 pm - 08:00 pm
Click on the class name to get additional info

Monday

Wednesday

Friday

Sunday